It's the end of February! Which means another installation of #364daysofhealthier update. If I could describe February in one word, it would be: travels. We've been all over the place, which might have detracted from my general mental health to be honest. Our small explorer has now made it to 3 different countries and Austin, an oasis in Texas that could, by all definitions, be its own country. He's taken 4 flights, various trains, a bus or two, multiple taxis/Ubers (yay easily installed car seats). Where my sleep has suffered, he has slept for almost all and at least part of every flight. Fingers crossed he's as good on the way home. So what have I been up to this month? Well, I've branched out a bit from just focusing on physical health. Or I've tried to, some endeavors have been better than others. Highlights/lowlight - - Physical The Good Cycling! - I have surprised myself that subjecting myself to someone calling out random gears at me for 50 mi